Learning with Joy, Growing with Values Affiliated to CBSE, New Delhi · Affiliation No.: (to be added)

Fitness & Sport

Regular physical activity that builds fitness, teamwork and healthy habits for life.

Active Bodies, Healthy Minds
Play fair, play well
Introduction

Active Bodies, Healthy Minds

Physical education is an important part of the school week. Students take part in games, exercises and sports that develop strength, coordination and stamina.

They also learn teamwork, fair play and how to win and lose with grace.

Sports facilities and the activities offered will be confirmed by the school.

  • Regular PE periods for every class
  • Games that build teamwork
  • Fitness suited to each age group
  • Fair play and sportsmanship
What Students Do

Sports and Activities

Examples of activities that may be part of the PE programme. Cards can be edited, hidden or extended.

Outdoor Games

Team games that build skill and cooperation (sample).

Athletics

Running, jumping and throwing events (sample).

Yoga and Fitness

Flexibility, balance and breathing exercises (sample).

Indoor Games

Games that develop focus and strategy (sample).

Fitness and Well-being
Healthy for life
Well-being

Fitness and Well-being

Physical activity supports both physical and mental well-being. PE teachers encourage every child to stay active, whatever their ability.

Students learn about warming up, healthy routines and caring for their bodies.

Children with medical needs are supported with care; parents are requested to inform the school of any health conditions.

  • Activity for every ability
  • Warm-up and safe practice
  • Healthy routines and habits
  • Encouragement, not pressure

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